About rebeccarmdeholl

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So far rebeccarmdeholl has created 2 blog entries.

My Favorite Way to Deal with Vegetable Scraps

I admit it.  I HATE composting.  Weird, huh?  Considering that I’m a Registered Holistic Nutritionist, adamant about eating locally, eating more seasonally, eating more vegetables and fruits and sprouts and legumes, and less of the other stuff…..and here I am, scowling at my backyard compost bin collecting dust and racoon poop.   So of course, [...]

Water and Caffeine

Most people are aware that caffeine is just not good for you.  But most people don’t know why…or wonder what the big deal is anyways???!! Sure, coffee is awesome.  So is black tea, and green tea (just stay away from pop period!), but if you’re drinking too much of it, you’ll likely notice a few [...]