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20 pounds lighter! This is how he did it

David Viola from our Beaches Location is the winner of our May 16 Week Challenge. He lost 19 pounds and 10.5 inches during the challenge and gained strength, energy and $500 towards continuing on his [...]

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4 Reasons Comparing Yourself to Others Stops You from Achieving your Goals!

By | March 1st, 2017|Inspiration, Mindset, Uncategorized, Wellness|

I’ve lived a big part of my life doing this one thing. This one thing that literally destroys self-confidence and takes you so far away from valuing who you really are and what you have [...]