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7 Ways our Mind Sabotages your Goals

When it comes to reaching goals and making a positive change that sticks, our minds can either be a great ally or it can be our enemy.   Here are 7 ways that our mind [...]

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4 Reasons Comparing Yourself to Others Stops You from Achieving your Goals!

By | March 1st, 2017|Inspiration, Mindset, Uncategorized, Wellness|

I’ve lived a big part of my life doing this one thing. This one thing that literally destroys self-confidence and takes you so far away from valuing who you really are and what you have [...]