Daniela is an amazing, patient, caring and knowledgeable coach who will help you radically change your point of view on nutrition, mental, emotional and physical well-being.
I loved the continuous support and vast amount of methods and techniques to explore and use. I was also able to reduce digestive discomfort and increased my level of energy- Ada Kitarai
I achieved more energy, weight loss and inches lost.- a great start. I don't feel controlled by sweets anymore, which is amazing! I found the calls so useful, it was really valuable to sit and really think about my goals - Kim English
THIS IS WHAT HEALTH COACHING CAN DO FOR YOU
Do you struggle with staying accountable with your health and fitness goals?
You know you should work out, you know you need to eat better, you just have a hard time following through?
Do you feel somewhat stuck on how to move forward and actually reach your health and fitness goals?
Well, as a health coach, I want to help you get unstuck!
Here’s what a Health Coach is….
With the relentless demands of work and life responsibilities, what we women are doing to try to transform our bodies is no longer working and we’re looking for something greater.
Sometimes women don’t know what to do to change their bodies, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands.
That’s why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short.
That’s a problem, and all the diet industry can offer is “Eat fewer calories and exercise more.”
If that worked, it would’ve worked.
Did you know that 98% of all dieters gain the weight back?
And that the average person makes the same New Year’s resolution ten separate times without success?
Why is that?
Because they don’t have support or accountability.
Doctors, dietitians, and other practitioners either don’t have the time or the skills to help people stay motivated and follow through to get a lasting result. So people default to their set habits, even when they know those habits make them feel lousy.
Without the right support and accountability, this dysfunctional cycle will continue and in many cases, get worse.
That’s where health coaches like me come in, to provide the right SYSTEM, SUPPORT, and ACCOUNTABILITY so you can - finally - make a total body transformation.
Here’s what I’ve got for you….
I want to offer you a complimentary Body Transformation Discovery Session:
In this session, you will discover:
What’s been stopping you, slowing you down or keeping you from having the body you want
A powerful vision for your Body Transformation, and what it will mean you and for your life
Which foods and lifestyle habits are bringing your body down...and what to do about it
A step-by-step plan to create a Total Body Transformation in 90 days or less
If you or someone you love could benefit from losing weight, gaining energy, and transforming your body, then click below now to schedule a session: