Blog 2016-12-23T16:45:39+00:00

Best Body Bootcamp Blog

Tabata: Why this short workout will get you results!

Often when we think of working out, we think that it needs to be long to make it count, but that is far from the truth.  I want to explain to you why shorter workouts [...]

By | September 6th, 2017|Categories: Blog, Fitness, For Moms, Health, Video|Tags: , , |0 Comments
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Summer Dinner Recipe: Fish Tacos! (grain-free, gluten-free)

By | July 13th, 2017|Health, Inspiration, Nutrition, Recipes|

This is one of my favourite summer recipes. So light and fresh tasting! Plus I usually replace the typical corn tortilla with a lettuce leaf for a bloat-free meal. Easy Summer Fish Tacos For Fish: [...]